A well-designed training program can have a HUGE impact on your future. Not only will your training drastically reduce your risk to major
career-limiting injuries (ankle sprains, ACL tears, hip flexor and groin tears, shoulder dislocations/separations, etc.), but it’s typical for players to report feeling faster, stronger, better conditioned, and more confident after only a few months of dedicated training. This partnership compliments the best in soccer skill development with the best in sports performance training (at a special discount!).
Endeavor’s Soccer Training Program uses a results-driven system to help motivated soccer players fulfill their potential.
Revealing Endeavor’s Soccer Training System:
1. Constantly assess players for physical limitations that decrease performance and increase injury risk.
2. Design soccer specific training programs to increase full body power, core stability, and functional range of motion.
3. Use individualized coaching to help players maximize their training results.
Training with Endeavor differs from most other sports training companies as the idea is NOT to just take groups of athletes through workouts; Endeavor designs progressive, results-driven programs and uses individualized coaching to ensure that all athletes are improving their athleticism, while minimizing their injury risk.
The Endeavor system is built upon removing physical limitations that are preventing you from performing at your best. For example, many players have restricted hip and upper spine rotation range of motion on one or both sides of the body. Restrictions in these areas will limit the player’s ability to decelerate and change direction quickly, as well as produce high levels of rotational power, which will have a direct impact on their kicking velocity and accuracy. Improving these limitations is not as simple as just stretching. Because all movement is driven and controlled by the nervous system, it’s important to incorporate the entire neuromuscular system in improving and reinforcing CONTROLLED range of motion. As a result, passive static stretching is severely limited in its ability to produce range of motion improvements at high speeds.
Once a solid foundation of unrestricted quality movement is built, the next step is to improve the athletes ability to produce controlled speed and power by improving his/her sprinting technique and explosiveness, full body strength and core stability. These goals are accomplished through specific acceleration drills, lower and upper body resistance training exercises, and multi-directional core stability exercises. Custom designed programs and individualized coaching allows players to progress in resistance and through exercises at their own pace, ensuring a safe, effective training experience.
What does all this mean to you?
- Win races to loose balls
- Win one-on-one battles
- Shoot harder and more accurately
- Protect the ball better
- Have the stamina to continue to dominate at the end of the game
- Drastically reduced injury risk to the ankles, knees, hips, low back, and shoulders
- Increased confidence
- Increased PERFORMANCE
Training is a necessary part of any serious athlete’s development. Often times, a training program can make the difference between making a team or
not. More importantly, a quality training program will keep players healthy, so they can complete an entire season injury free. Now you can get access to
the high quality training that helps move talented players to the most elite levels, and keeps them there. Endeavor is as committed to your success as you are. You’ll get the results you deserve, guaranteed.
Pricing
Endeavor’s price structure is broken down by monthly training program (e.g. number of days per week for 4 weeks). In general, we recommend athletes
train 2x/week in-season and 3-4x/week during the off-season. We generally require a 3-month minimum commitment, as this is the time period when athletes make the most substantial progress.
South Jersey Elite Barons pricing is as follows (Over 20% Savings on All Programs!):
1x/week: $115/month (Regular: $145)
2x/week: $175/month (Regular: $225)
3x/week: $235/month (Regular: $300)
4x/week: $285/month (Regular: $375)
Call Endeavor today at (856) 269-4148 to reserve your spot in a semi-private training program!
Ask for: Kevin Neeld, BSc, MS, CSCS
